Saturday, September 26, 2009

Healthy Crock Pot Santa Fe Chicken

I am SO behind on my blogging. Too much working, not enough hours in the day blah blah blah. Lets get to it.

This is another recipe from Gina's Weight Watches recipes. This was awesome and oh so easy to make. We all loved this and it was the perfect Sunday meal. Put it on to cook in the morning, let it cook all day, get home from church and dinner is served.

Healthy Crock Pot Santa Fe Chicken

Gina's Weight Watcher Recipes
Servings: 8 servings • Size: 9.85 oz • Prep Time: 5 minutes • Points: 4.25 ww points

24 oz (1 1/2) lbs chicken breast
14.4 oz can diced tomatoes with mild green chilies
15 oz can black beans
8 oz frozen corn
1/4 cup chopped fresh cilantro
14.4 oz can fat free chicken broth
3 scallions, chopped
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper (to taste)

salt to taste
Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice (extra pts).

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